Frequency List

Some interesting audio frequencies and binaural beats, their presumed effects, and related notions.

You can test these frequencies on our Audio Frequency Signal Generator mobile app, a free utility for generating and recording binaural frequencies.

Also, don’t forget to read our post about binaural beats.

126.22 Hz : Frequency of the Sun.

Strength, motivation, self identity, vitality and radiance, enthusiasm, determination.

141.27 Hz : Frequency of Mercury.

Communication, cleverness, intellect, teaching, receptivity.

221.228 Hz : Frequency of Venus.

Love, creativity and artistry, receiving and sharing, peace, harmony, self appreciation.

194.18 Hz : Frequency of the Earth – Day.

Energetic, vitalizing, harmony with nature and oneself.

210.42 Hz : Frequency of the Moon.

Intuition, emotional tranquility, softness, inward reflection, sleep, flowing flexibility with life.

144.72 Hz : Frequency of Mars.

Strength, will power, desire, decision-making abilities, creativity.

183.58 Hz : Frequency of Jupiter.

Generosity, trust, optimism, continuity, magnanimity and joviality.

147.85 Hz : Frequency of Saturn.

Concentration, consciousness, brings structure and discipline.

207.36 Hz : Frequency of Uranus.

Spontaneity, independence, originality, openness, ability to make life changes.

211.44 Hz : Frequency of Neptune.

Intuition, spirituality, compassion, dreams, imagination.

140.25 Hz : Frequency of Pluto.

Group & interpersonal integration, rebirth and new beginnings.

136.10 Hz : Frequency of the Earth – Year.

Healing, stress relief, restoration of balance, relaxation, inner peace.

154.15 Hz : Orbit around the center of galaxy.

Frequency of the Solar System.

295.8 Hz : Weight loss.

Increased metabolic health, weight loss.

256 Hz & 384 Hz : “Whole Body Tuners”.

Calm and relaxed state.

206 Hz & 212 Hz : 6 Hz beat frequency (Theta).

Meditation, intuition, memory.

180 Hz & 191 Hz : 11 Hz beat frequency (Alpha).

Stress reduction.

220 Hz & 227.83 Hz : 7.83 Hz beat frequency (Alpha).

7.83 Hz : Schumann Resonance (earth’s vibrational frequency).
Grounding, stability, well-being.

264 Hz & 280 Hz : 16 Hz beat frequency (Beta).

Alertness, concentration, cognition.

240 Hz & 249 Hz : 9 Hz beat frequency (Alpha).

Relaxation, learning, creativity.

209 Hz & 216 Hz : 7 Hz beat frequency (Theta).

Meditation, intuition, memory.

372 Hz & 380 Hz : 8 Hz beat frequency (Alpha).

Relaxation, creativity, learning.

200 Hz & 209 Hz : 9 Hz beat frequency (Alpha).

Relaxation, creativity, learning.

284 Hz & 290 Hz : 6 Hz beat frequency (Theta).

Meditation, intuition, memory.

227 Hz & 228 Hz : 1 Hz beat frequency (Delta).

Sleep, stress & anxiety reduction.

248 Hz & 258.5 Hz : 10.5 Hz beat frequency (Alpha).

Relaxation, creativity, learning.

209 Hz & 212.5 Hz : 3.5 Hz beat frequency (Delta).

Detached awereness, healing, sleep.

181 Hz & 182.5 Hz : 1.5 Hz beat frequency (Delta).

Sleep, health, lower stress & anxiety.

219 Hz & 226 Hz : 7 Hz beat frequency (Theta).

Relaxation, meditative state.

214 Hz & 216 Hz : 2 Hz beat frequency (Delta).

Sleep, stress & anxiety reduction.

254 Hz & 264 Hz : 10 Hz beat frequency (Alpha).

Relaxation, creativity, learning.

210 Hz & 211.5 Hz : 1.5 Hz beat frequency (Delta).

Sleep, stress & anxiety reduction.

260 Hz & 270 Hz : 10 Hz beat frequency (Alpha).

Relaxation / creativity.

220 Hz & 221.5 Hz : 1.5 Hz beat frequency (Delta).

Sleep, stress & anxiety reduction.